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How to Renew Your Body: Fasting and Autophagy

How to Renew Your Body: Fasting and Autophagy Yoshinori Ohsumi October 5 2016 by Dr. Jason Fung, M.D. in Intermittent fasting On October 3rd, the Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy.   But what is autophagy? The word … Continue reading

30/05/2017 News

Doctors are calling it text neck

Doctors say there’s an epidemic sweeping the nation and it’s getting worse .. Doctors are calling it text neck Check out this great video  “Text neck is where people are hunched over looking at their electronic devices, hours at a time, really putting an extreme load on the spine,” said Dr. Erik Shaw, Sheperd Pain … Continue reading

08/01/2017 News