How to Renew Your Body: Fasting and Autophagy Yoshinori Ohsumi October 5 2016 by Dr. Jason Fung, M.D. in Intermittent fasting On October 3rd, the Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy.   But what is autophagy? The word […]

Text Neck Pain Relief Stretches Text Neck is literally a pain in the neck. This video shows you some simple neck stretches, exercises and posture adjustments you can do to help relieve the pain caused by text neck Click here to watch the video  

Doctors say there’s an epidemic sweeping the nation and it’s getting worse .. Doctors are calling it text neck Check out this great video  “Text neck is where people are hunched over looking at their electronic devices, hours at a time, really putting an extreme load on the spine,” said Dr. Erik Shaw, Sheperd Pain […]

Statins Lower Cancer Mortality; Risk Cut by Up to a Half  Liam Davenport June 10, 2015 Medscape Medical News from the American Society of Clinical Oncology (ASCO) 2015 Annual Meeting CHICAGO — Statin use is associated with a significant reduction in cancer mortality, conclude two separate studies, one in women, the other in men. Both […]